Kelly Osbourne is really into going to the gym at the moment.
The TV star says she finds the gym gives her a “mood lift”.
“I’ve started hitting the gym over the past few weeks, like never before! It’s because I just love my new gym, and exercising gets my endorphins going and really lifts my mood,” she said.
“I’ve been trying out some new things too. I hate running, but my fitness trainer showed me a different way to do it. You run for a minute on and off and before you know it you’ve done half an hour on the treadmill without even realizing.”
26-year-old Kelly even uses the gym to socialise.
“The new gym is actually a great place to hang out – it’s close to where I live and I see all my friends there,” she said.
“Funnily enough, it’s kind of the same mentality as going to the pub to hang out – it’s just the other end of the spectrum.”