Duncan James had anxiety attacks after Blue

LONDON, ENGLAND - JUNE 02:  Duncan James arrives at the Glamour Women of the Year Awards 2009 at Berkeley Square Gardens on June 2, 2009 in London, England.  (Photo by Gareth Cattermole/Getty Images)Duncan James as revealed that he suffered from anxiety attacks after Blue split up.

Duncan found it difficult to adjust to life after the band.

‘When I got out of Blue, it all got weird and I had anxiety attacks when I left the house,’ Duncan told Now.

‘For five years in Blue, I had this bubble of people around me and when it stops and there’s no one there, you feel really lost, even though we all wanted the break. It’s really scary.’

Duncan has since got his life back on track.